About Bold Moves Fitness Bold Moves Fitness began as a small boot camp in the community of Sidney, B.C. Owner, Meghan LeBlanc wanted to create a program that was challenging and showed results but was also fun and got people outside enjoying their beautiful surroundings.
Bold Moves has since grown from that small boot camp and has added a 50+ outdoor fitness program as well as an indoor option for their clients. In October Meghan opened the doors to her fitness studio and affiliated with CrossFit, a California based fitness group.
Essentially, CrossFit is a core strength and conditioning program that uses exclusively functional compound movements such as squats, deadlifts, pullups, and shoulder presses, done quickly and at high repetitions. The studio offers clients fast paced group workout as well as personal training geared for all ages.
The team at Bold Moves is dedicated to training clients to their highest potential. Trainers hold form as their highest priority ensuring that everyone is exercising safely and achieving their personal best.